Use the following tips:
1. Look for the label – Only buy sunglasses labeled as 100% UV-A and UV-B or UV400 protection.
2. Size DOES matter – Sunglasses with larger lenses and wraparound glasses offer the best coverage – from UV light as well as wind, evaporation that may cause dry eye, and foreign bodies-grit, sand or dust that can irritate the eye.
3. Price does NOT matter – A higher price tag does not guarantee UV protection. As long as the 100% UV label is there, cheap sunglasses can be just as effective at protecting your eyes as brand name sunglasses.
4. Lens type helps with comfort, not UV protection – Darker lenses or polarized lenses do not block more radiation. Lenses come in different shades-amber, gray, or green-but you can choose based on personal preference. Polarized lenses help with glare coming off reflective surfaces, making activities like driving or water sports easier and more enjoyable.
For more information about eye health, visit the Academy’s EyeSmart website.